CORPORATE WELLNESS

     The happier and healthier your employers are the more productive they can be. Bringing in a skilled and highly energetic trainer to your company's fitness facility can help keep your employees accountable and engaged. Tori will provide an efficient and effective high-intensity (yet scalable) 45-minute workout in the convenience of your workplace.
(Proper warm-up and cool down creates a 1-hour experience)       
1 North Dearborn
SHIFT  Bootcamp
- Founding Trainer of RISE & SET's employee engagement
- 1-hour HIIT workout
- Midday and evening offerings
- Scaled, engaging & effective experience
Gatorade Endurance Program
2017 GFEAT Fitness Track
- 6 month programming with pre/post assesments
- 24 total workouts of the week
- 2x per month on-site workouts
- 1x per month off-site gym workouts
- 24/7 email communication
AMA Plaza, Upper Wabash Avenue
330 N. Wabash, Chicago IL
- Founding Trainer of SHIFT & SET's second employee fitness location
- 1-hour HIIT class
- Wednesday & Thursday 12-1pm offerings
- High Intensity, group formatted, all levels welcomed
Mcgarrybowen (Advertising Agency)
2013/14 Corporate Wellness Program
- 1st Chicago based health & fitness track
- Bi-annual Health Fairs
- Annual Agency 5k races
- Weekly fruit delivery service
- Company-wide FitBit challenge
- Weekly in-office workouts
   Rates & Pricing:
- Prices may vary based on monthly commitment (minimum 3 months)
- Email Tori for a quote & detailed opportunities
**All payments due at first session each month. No Refunds. 

© 2018 by OWNER, PERSONAL TRAINER - TORI KARSTEN